Injured Athlete…Your Recovery Is Now Your Sport
Автор: Association for Applied Sport Psychology
Загружено: 2024-08-28
Просмотров: 1464
Описание: Injuries aren’t just physical setbacks that take you away from sport—they’re mental and emotional battles that arise without warning or restraint. Carrie Jackson, M.A., CMPC, owner of Carrie Jackson Coaching LLC, and podcast co-host of the Injured Athletes Club, offers two strategies to help injured athletes face their circumstances and move through recovery with the right frame of mind. By feeling, accepting, and redefining goals, the day-to-day sting of injury can be minimized and place you on the path to full recovery. This video is sponsored by the Association for Applied Sport Psychology (AASP). To learn more about AASP, please visit appliedsportpsych.org, find us on Facebook or LinkedIn, or follow us at @AASPTweets (X) and @AASPofficial (Instagram).
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