Fearful Avoidant Attachment, BPD & Shame with Andrea Kretschmer (LSW) [Healing With Charlie Podcast]

Описание: I had a chance to chat with Andrea Kretschmer (LSW) who shared their experience with fearful avoidant attachment, BPD, and shame as a social construct that keeps people stuck in unhealthy patterns. Andrea also shares advice and tips on healing relationships with the self and others.

Connect with Andrea to learn more about them:
  / andylynnevans  
https://linktr.ee/andykret

Chapters:
00:00 Intro
01:51 Andrea's Personal Journey
04:01 When Therapy Started
11:42 Perspective Shifts Over Time
17:13 Relationship Changes Over Time
24:37 Strategies for Earned Security
30:11 Borderline Personality Disorder (BPD)
38:18 Destigmatizing Personality Disorders & Attachment Styles
52:02 Social Imbalances Between Anxious & Avoidant Attachment
62:45 Shame
66:43 The Concept of Tough Love
69:56 Therapy Models to Begin Healing
91:12 Connect with Andrea

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