Is Athlean-X Right? Are Behind The Neck Presses Dangerous?
Автор: Lifting Explained
Загружено: 2020-05-26
Просмотров: 19066
Описание:
Is the Behind The Neck Press really dangerous and is Athlean-x right? Or is it actually OK to do and Paul Carter, Dr. John Rusin and other strength coaches right? Find out here!
Articles Referenced:
1) https://www.t-nation.com/training/tip...
2) https://www.t-nation.com/training/tip...
3) https://drjohnrusin.com/the-20-most-e...
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Credentials:
MS Exercise Science
NSCA Certified Strength and Conditioning Specialist
USAW Advanced Sports Performance Coach
Precision Nutrition Level 1
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Disclaimer: Consult with your doctor or medical professional before starting exercise and/or nutrition planning. While my videos are based on facts and research as much as possible, they still contain my opinion. My videos should NOT be used to diagnose and treat any injuries, illnesses, or diseases. Diagnosis and treatment should be done by a medical professional.
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