How to manage the feeling to not Feel Good Enough

Описание: When our romantic relationship breaks apart, we don’t feel good about ourself, the lose of a love, that we left them or they left us really can bring us down.Especially when they also choose someone else.

The mixed feeling of agony that we get about them and about us, the past, the history that we had with that person, we cannot stop wondering especially when they move on so fast and get someone else

We can't stop wondering if anything we had was worth ANYTHING AT ALL.

some are giving too much importance to things and people that are adding zero value to their life, it's like we got a beautiful garden and instead to water the beautiful roses that we got we instead decide to water the weeds, the plant that we do not want in our beautiful garden, in our beautiful life