15 Min. UPPER BACK & SHOULDER Workout // Better Posture & No Equipment
Автор: Little Latinaaa
Загружено: 2023-09-02
Просмотров: 5633
Описание:
Want better posture & back definition? This no equipment, 15-minute workout will help you achieve that! With only your body weight, you'll be able to get a stronger & more defined upper body!
~ TIME STAMPS ~
welcome - 00:00 - 00:33
workout!! - 00:34 - 16:34
congrats - 16:35 - 17:11
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***
DISCLAIMER: Please take into consideration that my videos are titled for best content discoverability and means that titles could be seen as subjective to some viewers. Before following my videos, always make sure you're healthy and exercising in a safe environment. All bodies are unique, and results will vary per individual. I am not a medical or fitness professional.
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