What is Mentalization? 🧠
Автор: claribel limon
Загружено: 2025-11-20
Просмотров: 0
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It's the psychological ability to see yourself from the outside and others from the inside.
In simple terms: It's holding your own and another person's mind in your head at the same time. This is the foundation of empathy and healthy connections.
Without it, we misunderstand, we react, and we conflict. With it, we understand, we respond, and we connect.
#MentalizationTheory #psychologyfacts
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