28 Min FULL BODY Workout With Dumbbells | Beginner Friendly
Автор: Veronica Goncear
Загружено: 2026-02-04
Просмотров: 127
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Disclaimer:
This workout is created for general fitness purposes and may not be suitable for everyone. Please consult your doctor or a certified health professional before beginning any new fitness program, especially if you have any pre-existing medical conditions or injuries.
By participating in this workout, you acknowledge and accept full responsibility for your health and safety. I am not liable for any injuries, accidents, or health issues that may result from following this video.
Always listen to your body, modify when needed, and take breaks when necessary. Let’s move safely and get stronger—together!
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