Healthy Soup That Works Better Than You'd Expect

Описание: #souprecipes #HealthyEating #WomensHealth

What I Recommend for Hormones, Digestion & Immunity?
A Healthy Soup That Works Better Than You'd Expect!

Soup season is one of my favorite times of year, and not just because it’s comforting. In this video, I share why I recommend homemade soup as one of the simplest, most effective ways to support hormone balance, improve digestion, boost immunity, increase energy, and reduce inflammation, especially during menopause.

I’ll guide you through the key nutritional benefits of soup, explain why homemade always wins over store-bought, and show you how it delivers whole-bowl nutrition that truly nourishes your body. Plus, I’ll share my favorite Carrot Sweet Potato Soup recipe and practical tips so you can confidently add soup to your weekly routine for better overall well-being.

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00:00 Welcome & Introduction
00:01 The Joy of Soup Season
00:39 Meet Dr. Andrea Purcell
01:07 Why Homemade Soup Is Better for Women’s Health
01:37 The Nutritional Power of Soup
02:31 How Soup Supports Immunity & Digestion
03:30 Final Thoughts & Additional Resources


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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general informational purposes only and does not replace a consultation with your own doctor/health professional **