half split with leg in strop on aerial hoop/Lyra tutorial

Описание: How to do a half split with leg in the strop on the Hoop/Lyra Tutorial.
This split is one of my favorites. It is an intermediate hoop trick and a little tricky while entering.
In this tutorial I'll walk you thru the easiest entrance into this half split.

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Try this move out and please tag me in your try of it with @extraordinary.fitness and #extraordinaryaerials

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