Mira's Focus & Calm Yoga |Yoga for Kids | Mira x KPop Demon Hunters
Автор: Yoga with Alla
Загружено: 2025-12-26
Просмотров: 1844
Описание:
This video is a fun and calming kids yoga routine for focus and relaxation, featuring Mira in a K-Pop Demon Hunters–inspired style. The practice helps children improve concentration, reduce anxiety, and build emotional balance through gentle movement and mindful breathing.
In this class, kids will enjoy:
— yoga for focus and attention
— calming yoga poses for kids
— mindfulness and breathing exercises
— gentle stretches to relax the body
— a perfect routine before school or after a busy day
This yoga for kids class is beginner-friendly and designed to support mental calm, emotional regulation, and confidence in a playful and engaging way.
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