75 Hard Challenge vs 75 Soft Challenge | what are the differences?
Автор: Ashoura
Загружено: 2023-09-29
Просмотров: 1027
Описание:
My attempt of the 75 Challenge: • I attempted the 75 Hard Challenge | 75 Har...
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weight loss, weight loss journey, weight loss diary, weight loss vlog, vlog, vlogging, healthy, healthy eating, what i eat, what i eat in a week, diet, workout, workout plan, 75 challenge, 75 soft challenge
#loseweight #dietfood #lowcarb #dietrecipe #loseweightfast #dietplan #dietfood #dietalowcarb #loseweightfood #breakfastrecipe #lunchrecipe #dinnerideas
Sub count: 305
0:00 Introduction
0:20 What is 75 HARD?
1:00 75 hard rules
2:03 my 75 hard expereince
2:36 What is 75 SOFT?
2:50 75 soft rules
4:32 my opinion
6:55 outro
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