How I Overcame Burnout as a Pilates Entrepreneur following Dr.Joe Dispenza

Описание: Now let's have the truth be told, how many of us are feeling stressed right now? How many of us keep running on empty and go into overdrive only to find that they are at risk of burning out before they can accomplish their most desired goals?

In this video, I share a principle I learnt from Dr. Joe Dispenza, writer of 'Becoming Supernatural', and that is that taught alone can cause us to get sick. So how guilty are you of negative thoughts, emotions and ultimately actions which lead you down the downward spiral of sickness, effecting your health, personal life and business?

The video opens up my experiences of how I managed to overcome my burnout after working too much, risking losing my business for putting too much effort in looking after others and not knowing when to stop. The strategies I share follow the advice of Dr. Joe Dispenza where ultimately we hear about one KEY piece of advise that is crucial to us making the right changes to turn our life around. I am proud to have gone through this process and am even prouder to be sharing it with you to follow through.

I also share with you some insights I learnt from our own Joseph Pilates about spending time in nature, and from other inspirational people such as the great Tony Robbins, doing Yoga with Adriene and meditating like Robin Sharma suggests in the 5am club!

Don't forget to comment below on whether this video resonates with you and which strategy is your absolute favourite! Or maybe you take other strategies that would benefit the rest of us! Do share :)

Thanks for watching!
#drjoedispenza
#joedispenza
#josephpilates
#lifechangingdecisions
#pilatesentrepreneur
#robinsharma
#yogawithadriene

To help you find your niche as a Pilates instructor and pivot your business to a level you have never seen before, watch my 'Find Your Niche as a Pilates Instructor' video:    • How to find Your Niche as  a Pilates Instr...  

And if you want to set yourself up for success in your Pilates business, be sure to watch this video 'Set for success - Turn your Pilates teaching to a successful business right from day one!'    • Set for success - Turn your Pilates teachi...  

COACHING. Wanna kill it as a Wellpreneur? You can join team Anita's waiting list to work with us in a small group or 1:1. Serious inquiries only pls. Check out the details and book a call here:
https://mailchi.mp/3b1cb8b6e4b1/wellp...

COME JOIN US LIVE: Yes if you want to work with me directly and soak up the sun, sea and sangria in Spain come to visit us on one of our retreats and delve deeper into your physical practice, business expertise and Wellpreneur skills!
https://amanaya.es

Say hi on social:
Facebook:   / anitahorryacademy  
Instagram:   / anitahorry_academy  
Website: https://anitahorryacademy.com