If you are an entrepreneur with anxiety, please watch this
Автор: Jordan Alexander
Загружено: 2026-02-22
Просмотров: 18
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Discover the difference between feeling anxious and having anxiety. Learn practical strategies to stop anxiety from controlling your life and business, focusing on taking control of your internal state and actions.
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If you run a business with anxiety, please watch this
How to Run a Business with no anxiety
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CHAPTERS
00:00 - Feeling vs. Having Anxiety
01:06 - Language and Identity
07:38 - Circle of Control
08:41 - Who Creates Anxiety
10:35 - Business vs. Personal Problems
13:07 - Dimensions of Control & Fulfillment
16:34 - Ineffective Anxiety Coping
19:32 - The Letting Go Process
20:45 - Avoidance Cycles
21:10 - Therapy and Expression
24:22 - What Actually Changes Things
25:54 - Your Options for Change
27:03 - Daily Practice for Transformation
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