Pumpkin Chili | Kin Community
Автор: Kin
Загружено: 2013-11-12
Просмотров: 9897
Описание:
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AMY'S PUMPKIN TURKEY CHILI
Ingredients:
2 tablespoons olive oil
1 medium onion, chopped
1 medium sweet yellow pepper, chopped
3 garlic cloves, minced
1 can black beans, rinsed and drained
1 can kidney beans, rinsed and drained
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) diced tomatoes, undrained
3 cups chicken broth
1 pound ground turkey (dark meat preferred)
2 teaspoons dried parsley flakes
2 teaspoons chili powder
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/2 teaspoon salt
METHOD:
In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer.
In another skillet, cook the turkey until well done (no longer pink) Transfer everything into a 5-qt. slow cooker; stir in the remaining ingredients. Cook, covered, on low 4-5 hours.
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