Most runners lack the discipline required for minimalist running shoes
Автор: Doc On The Run
Загружено: 2020-01-22
Просмотров: 28455
Описание:
No one trains for long distance events, nor successfully completes a long distance event without a great deal of discipline.
Most experienced runners can run a long way, regardless of footwear. And it is mostly highly experienced runners to start investigating the idea of barefoot running or running in minimalist running shoes.
There are many reasons minimalist running shoes appeal to endurance runners.
But running in minimalist running shoes requires an advanced level of discipline.
This video by Dr. Christopher Segler talks about why most runners lack the discipline required for minimalist running shoes.
Link for “How to do a test run” video: https://www.docontherun.com/232-most-...
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