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How to Build Massive Triceps With Rory Leidelmeyer
Автор: Rory Leidelmeyer
Загружено: 2019-08-16
Просмотров: 8136
Описание:
Your triceps comprise of more than two-thirds of your upper-arm mass. Building thicker, more developed tricep muscles makes your entire arm look gun-worthy rather than pistol-friendly. But horseshoe triceps aren’t just for show, they also play a significant role in some of the most effective and popular exercises, like the press-up and bench press.
In fact, tricep strength (or lack of), is usually the limiting factor in many pressing movements. Simply put, your bench, press-up and other presses will only go as far as your triceps can take them.
#ClassicallyBuilt #RoryLeidelmeyer #Triceps
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