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The psychology of happiness- flow | Living with a stoma | A Bigger Life
Автор: A Bigger Life
Загружено: 2020-05-14
Просмотров: 179
Описание:
‘Flow’ involves both an activity and a state of mind.
When you’re in a ‘flow state of mind’:
You lose track of time
The world around you quietens
You’re totally engrossed in what you’re doing
You’re not consciously thinking about yourself–in other words, you’re totally un-self-conscious
You’re working toward a goal
Get tips to help you identify your flow activities to build your happiness and resilience.
For more tips and advice for living with a stoma, visit abiggerlife.com
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