Reactive Neuromuscular Training to Improve Hip Stability
Автор: Garrett McLaughlin
Загружено: 2017-07-16
Просмотров: 4715
Описание:
Reactive Neuromuscular Training (RNT) is a great strategy to re-establish stability at the hip. By adding a slight stimulus that pulls the knee into valgus, it provides the ability to push out into the band which corrects alignment and positioning.
--
► Subscribe to My Channel Here: / gmac922
--
Garrett McLaughlin is a lifelong learner and practitioner in the field of functional movement and rehabilitation. He is passionate about educating people how to restore proper function of the human body, with emphasis on movement and hands-on therapy (Active Release Techniques).
In his youtube library, you will find a series of videos from demonstrations to exercise highlights. Be sure to subscribe to his youtube channel so you don’t miss any of the valuable content.
Find Garrett here:
Website: http://garrettmclaughlin.com
Facebook: / gmclaughlin922
Instagram: / gmhealthfit
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
