Over-Apologizing and Fear of Rejection..

Описание: ‪@sparksquad07‬
Over-Apologizing and Fear of Rejection

Do you find yourself saying sorry a lot, even when it's not your fault? Well, there might be a deeper reason behind it. You see, some people who over-apologize often have a hidden fear of rejection.

Imagine constantly feeling like you're walking on eggshells, afraid that one wrong move will push people away. It's tough, isn't it? But here's the thing: constantly saying sorry won't make that fear go away. It's like putting a Band-Aid on a wound that needs stitches.

But here's the good news: recognizing this pattern is the first step towards breaking free from it. Instead of apologizing for being yourself, try embracing who you are. Accept that not everyone will understand or appreciate you, and that's okay.

Remember, you are worthy of love and belonging just as you are. So, let go of the fear of rejection and start living authentically. You'll be amazed at how liberating it feels to let go of the unnecessary apologies and embrace your true self.

So, next time you feel the urge to say sorry for no reason, pause and ask yourself: Am I apologizing because I truly did something wrong, or am I apologizing out of fear? And if it's the latter, remind yourself that you are enough, just as you are.



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