All Players Can Do the DOLPHIN DIVE!
Автор: Four Athletes
Загружено: 2024-07-15
Просмотров: 11294
Описание:
This is an advanced move for MEN AND WOMEN that allows for more height on digs when the ball is outside your reach.
Make sure to research the USA (Or Japan) Women's NT Liberos if you're skeptical
Pancakes may get this ball up but the Dolphin Dive will give you more control and height on the dig. We break down the proper technique for doing a dolphin dive without injuring yourself and offer a drill for practicing this difficult skill.
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