30 MIN TOTAL ABS + CORE Tabata Workout – No Equipment, Advanced Fat-Burning Exercises

Описание: Ready to build abs of steel? 🔥 This 30 MIN TOTAL CORE Tabata workout will sculpt and strengthen your entire core—no equipment needed! If you're serious about building a strong, lean midsection, this advanced routine is for you. You’ll challenge your endurance and shred your core with powerful Tabata intervals.

🏠 Do it right from home.
💪 No equipment, just your body.
🔥 High intensity, maximum results.

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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.