what i eat to feel my best (easy + high protein) | winter workout routine & feeling unmotivated
Автор: Linda Sun
Загружено: 2026-02-27
Просмотров: 51467
Описание:
A week of food, workouts, snowy days and gentle reminders for you (and myself hehe) because you are doing so much better than you give yourself credit for. I made soooo many yummy recipes this week (all linked below!!) using my cookware from Made In. You can use my link to check out the CeramiClad Collection and my other favorite cookware from Made In - https://madein.cc/0226-lindasun
I'm always using RUNNA to train for my running/races!! if you want to try it out you can use code LINDA for 2 weeks free:
https://join.runna.com/lKmc/redeem?co...
Recipes:
3 ingredient scones https://www.theconsciousplantkitchen....
Baked sesame chicken: https://thewoksoflife.com/sesame-chic...
4 ingredient Banana oatmeal cookies: https://www.savorthespoonful.com/4-in...
Cabbage and glass noodle stir fry:https://thewoksoflife.com/cabbage-and...
Sweet and sour shrimp w rice! https://omnivorescookbook.com/sweet-a...
COTTAGE CHEESE protein mug cake:
1/3 cup cottage cheese
1 egg
3 tbsp cocoa powder
3 tbsp sweetener
blender until smooth, microwave for 60-90 sec and then add chocolate chips
General taos chicken: https://thewoksoflife.com/general-tso...
Hong Kong Shrimp + eggs on rice https://thewoksoflife.com/shrimp-and-...
greek yogurt cinnamon donut holes https://www.pickuplimes.com/recipe/ai...
cottage cheese pancakes (serves 2, i cut the recipe in half):
Add everything to a blender:
1/2 cup cottage cheese
2 eggs
1/2 cup milk
1 tbsp maple syrup
1 cup flour
1 1/2 tsp baking powder
Make pancakes, top with chocolate chips, eat with maple syrup!
Mongolian chicken: https://thewoksoflife.com/mongolian-c...
CHOCOLATE PROTEIN POWDER mug cake:
2 tbsp oat flour
1 serving protein powder
1 tbsp cocoa powder
1 tbsp sweetener
1/2 tsp baking powder
~1/3 cup almond milk (for texture)
1 tbsp chocolate chips
Microwave for 60-90 seconds, add peanut butter + salt
➥FAQ
How old are you? Born in 2001
What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro, iPhone
Where do you live? Ontario, Canada
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)
goodreads: / lindasunyt
Instagram: @lindasunyt
Business inquiries: [email protected]
Music:
Music by Calming Lines - Single Love Bombed - https://thmatc.co/?l=28C8D284
Music by Dakkuma - Coffee shop - https://thmatc.co/?l=026E6399
Music by Calming Lines - Cut, Crop & Chill - https://thmatc.co/?l=70BBB5CF
Music by Labit - One Piece - https://thmatc.co/?l=D88D8A93
Music by Semi Finalists - Rent - https://thmatc.co/?l=888FE416
Music by Kissmykas - Chillbitz - https://thmatc.co/?l=DD3D0665
Music by STUDIO BEYOND - Love Myself - https://thmatc.co/?l=82DB825B
Music by wrongnumber - everyday with you - https://thmatc.co/?l=35B155D6
Music by Koala Keys - 24 de junio - https://thmatc.co/?l=4F6626C5
Music by You Me And The Piano - Drafting Me - https://thmatc.co/?l=1C1E5B49
Music by Naomi - Paper Wrap - https://thmatc.co/?l=C40590D6
Music by Drew Richmond - Jessie's Waltz - https://thmatc.co/?l=27CCF730
Music by LOVELOVELOVE - honeymoon - https://thmatc.co/?l=E05C0689
Music by Labit - sorry - https://thmatc.co/?l=1E2069BE
Music by ystr - ebb and flow - https://thmatc.co/?l=DCDB7A12
Music by 9ope - In the Stars - https://thmatc.co/?l=89399031
Timestamps:
0:00 polar vortex chef era
3:39 listening is cool
5:52 complicated
7:31 pans, chicken & curry
10:06 drowning eggs
13:06 happy looking
15:51 yay little things
18:21 a lil sad
20:20 i miss the sun
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