Sciatica Pain Relief: Symptoms, Causes & Treatments Explained
Автор: Asia Live TV Health
Загружено: 2026-02-18
Просмотров: 1
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Do you suffer from lower back pain that radiates to your leg? This could be sciatica (നടുവേദന), caused by irritation or compression of the sciatic nerve. Understanding the symptoms and causes is the first step toward relief.
In this video, we explain the common symptoms of sciatica, including sharp or shooting pain in the lower back, buttocks, or legs, numbness, tingling, and difficulty sitting or standing for long periods. We also discuss the main causes, such as herniated discs, spinal stenosis, piriformis syndrome, poor posture, and prolonged sitting.
You’ll also learn about treatment options and health tips, including stretches, exercises, proper posture, lifestyle changes, medication, and when to consult a doctor or physiotherapist. Early management can significantly reduce pain and improve mobility.
sciatica symptoms, sciatica causes, naduvedana pain, lower back pain relief, leg pain from sciatica, herniated disc pain, piriformis syndrome, sciatica treatment, nerve pain leg, sciatica health tips
#Sciatica
#Naduvedana
#BackPainRelief
#HealthTips
#LowerBackPain
#NervePain
#Physiotherapy
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