3-Minute Prosperity Meditation to Reset Your Nervous System I HAR Chant
Автор: Masha Kyte I Somatic & Astrological Guidance
Загружено: 2026-02-01
Просмотров: 32
Описание:
Prosperity begins in the nervous system.
This 3-minute HAR chant meditation is designed to regulate your nervous system, activate the heart center, and shift your body out of survival mode and into receptivity.
When the nervous system feels safe, energy flows more freely.
When energy flows, abundance becomes accessible.
In this practice, we work with:
• rhythm and mantra (HAR)
• breath and navel activation
• heart-centered energy awareness
• nervous system regulation
Practice this meditation daily for 3 minutes for best results.
✨ Listen with headphones for a deeper experience.
Sat Nam 🤍
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