What Is Codependency and Perfectionism and How to Recover: Laura Meihofer with Victoria Albina

Описание: Many people say "oh I'm just a perfectionist," but do you really know what is codependency and perfectionism and how to recover? Well, Dr. Laura and her guest Victoria Albina are here to help you find out.

Codepency is a type of overreliance on others and can cause people to become perfectionistic, to have extremely high standards for themselves, and it can significantly affect their lives.

To learn more about and connect with Victoria, you can find her at:
👉https://victoriaalbina.com/
👉podcast: feminist wellness podcast
👉work with her here: https://victoriaalbina.com/work-with-me/
👉IG: victoriaalbinawellness


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