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Superfood Spotlight: Pumpkin Seeds - Zinc for Immunity
Автор: Dr. Salomon
Загружено: 2024-12-10
Просмотров: 3
Описание:
Pumpkin seeds are a nutrient-packed superfood rich in zinc, magnesium, and healthy fats. Discover how they boost immunity and support overall health. Learn to make easy roasted pumpkin seed snacks with a variety of flavors and explore creative ways to use them in meals and recipes.
00:00:00 Tiny Seeds, Mighty Nutrition
00:01:19 Zinc and Magnesium
00:02:29 Roasted to Perfection
00:02:52 Flavor Burst
00:03:17 Get Creative
#PumpkinSeeds #SuperfoodSpotlight #ZincRichFoods #HealthySnacks #ImmunityBoostingFoods #SuperfoodRecipes #CleanEating #HealthyEatingTips #PumpkinSeedRecipes #NutrientRichFoods
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