Train Harder Not Smarter - 500KM in 31 days - day 20 (A very surprising day)

Описание: Join me as i attempt to run primarily, but also cycle 500KM through out the month of January! Today i had 20KM on the cards. Today i covered a total of 21.92KM, 13.48KM of that was on my feet running. ( I had a triple session) Morning tempo run, straight into an 8.44KM cycle, then followed up by 1 mile repeats session, covering 6.46KM, running some of the fastest miles i have covered in around 6 months.

will i be able to keep it up, or will i have to resort to 'getting on my bike' to complete the challenge? (I'd rather not cycle, i realised on Tuesday how much i dislike cycling) Either way, this will be the biggest challenge i have ever tackled!! Will the Marathon gods be on my side? or will they abandon this idiot and his #trainhardernotsmarter challenge?


Thanks for watching — and if you enjoy this kind of content, consider liking, subscribing, and following along with the journey. 🏃‍♂️🔥 i am still not through with my SUB 3 HOUR MARATHON DREAM!!!!!!!

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