4 Steps to Begin Your Journey To Reinventing Yourself to Become That New Person
Автор: Semi Retired Susan
Загружено: 2025-06-15
Просмотров: 211
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Are you at a point in your life where you want to shed the old you and begin your new life journey with a new purpose? In this video I discuss this topic with 4 steps to help you begin to become that person.
Here, I celebrate the journey of aging with strength, vitality, and joy. My channel is dedicated to helping you live your healthiest, happiest life—no matter your age. From nutrition tips, mental wellness, skincare, and lifestyle advice, I'm here to support you in staying active, energized, and confident as you age.
Whether you're in your 50s, 60s, 70's or beyond, you'll find practical guidance, inspiration, and a community that believes aging is not about slowing down—it's about thriving.
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Timestamps:
00:00 Intro
00:43 Reasons for change
02:30 How to begin
03:12 Your inner dialogue
04:42 Change your environment
05:43 Clear your mind
07:00 Become this new you
08:54 Be kind to yourself
#HealthyAging #Thrivingover60 #reinventingyourself
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