Healing After Betrayal: How to Stop Repeating the Same Relationship Patterns

Описание: Why do I keep ending up with the same type of partner? Why does betrayal hurt this much?

Healing after betrayal isn’t just about letting go of what happened, it’s about understanding why the same patterns keep repeating. In this episode, we break down the deeper emotional and psychological layers behind betrayal, including attachment wounds, trauma bonds, and the unconscious beliefs that shape who we choose and why we stay.

By the end of this episode, you’ll know:
Why betrayal triggers anger, shame, and resentment.
The hidden link between childhood wounds and adult relationships.
How trauma bonds keep you stuck in the same patterns.
Why ignoring red flags feels familiar (even when it’s harmful).
How to take responsibility without blaming yourself.
How to build self-trust and finally break the cycle.
The inner work needed to not repeat the same relationship again.

👇 Timestamps
00:00 – What Betrayal Really Means & Why It Hurts
04:00 – Types of Betrayal: Lies, Secrets, Addictions & Broken Values
06:42 – Why We Ignore Red Flags & Repeat the Same Patterns
13:12 – Childhood Wounds and Attachment Trauma
17:24 – Attracting Dysfunctional People & Repeating Cycles
19:48 – Healing Betrayal Inside a Relationship vs. Walking Away

🟢 Perfect for those searching:
“How to heal after betrayal / infidelity”
“Betrayal trauma symptoms / how to know if I’m traumatized”
“Why betrayal hurts so much emotionally / how to heal emotional pain of betrayal”
“How to set boundaries after being betrayed”
“Trauma bond and unhealthy relationships, how they form, how to break them”
“Healing from relationship betrayal without forgiveness / moving on without apology”
“Inner child work after betrayal / attachment trauma recovery”

💬 Whether you’re healing from infidelity, emotional betrayal, secrets, addictions, or broken trust, this episode will help you understand what’s really happening under the surface, and how to heal for good.

👉 For more support, connect with us on Instagram @becoming_untriggered_podcast

– Resources: 
Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-p...
Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching
Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3...
–
📱 Connect with Lavinia: 
https://www.laviniabrown.com 
  / the.innerchild.healing.expert   
  / the.innerchild.healing.expert   
   / @the.innerchild.healing.expert  
📱 Connect with Andrew: 
https://www.andrewlynn.net
  / modern_day_healer   

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