How I Cook Balanced Meals as a Working Woman | PG & Induction Friendly (Tamil)
Автор: Aval Siru Megam
Загружено: 2026-03-06
Просмотров: 9270
Описание:
I’m sharing how I cook balanced meals as a working woman in Tamil, featuring quick 20 minute recipes that are perfect for PG life and induction stove cooking. 🌿 These are the realistic, nutrient-dense meals that help me stay sane and healthy throughout the work week.
✨ Meal Highlights:
Breakfast: 15-Min Millet Idli & Carrot Chutney (One-pan!)
Lunch: Kudhiravaali Rice with Sundal & Egg (Protein-packed)
Dinner: Sautéd Masala Chicken with Veggies (Satisfying & Oil-free)
Timestamps:
0:00 Making healthy eating realistic
0:35 15-Min Millet Idli Breakfast
1:56 Carrot Chutney Recipe
5:45 Healthy Kudhiravaali Lunch Prep
6:15 20-Min Balanced Lunch
7:10 No-Oil Masala Chicken Dinner
Products I Use:
🍳 Induction Stove: https://www.wishlink.com/share/nrtu56
🎙️ Mic for Voiceovers: https://www.wishlink.com/share/n22edc
🥧 OTG for Baking: https://www.wishlink.com/share/7enj8
About Aval Siru Megam:
Welcome! On this channel, I share my journey of finding balance through healthy recipes, wellness tips, and realistic vlogs for busy women. If you're looking for simple ways to improve your lifestyle, I’d love to have you as part of our community. Click subscribe to join the journey. ✨
Question for you: Which meal are you most likely to try first—the 15-minute millet idlis or the no-oil chicken dinner? Let me know in the comments! 👇
#WhatIEatInADay #HealthyRecipes #WorkingWomenVlog #MilletRecipes #PCOSFriendly #TamilMealPrep #HealthyDinner #Tamilwomanroutine #TamilBalancedMeals
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