How to Relax Tight Hips with a Massage Gun | Dr. Kutz
Автор: Dr. Kutz Massage
Загружено: 2026-01-21
Просмотров: 29
Описание:
#massagetherapy
Learn the proper way to perform a hip massage using a massage gun with Dr.KUTZ. This step-by-step tutorial will help you relieve hip pain, loosen tight muscles, and improve mobility. Whether you’re an athlete, office worker, or dealing with stiffness from daily activities, this massage routine can make a big difference.
In this video, Dr. KUTZ demonstrates how to use a massage gun safely and effectively around the hip, glutes, and upper thigh area. You’ll discover techniques to boost blood flow, reduce soreness, and release deep muscle tension. Follow along to learn the ideal pressure, angles, and duration for the best results.
✅ Benefits:
– Relieves hip and glute muscle tension
– Improves flexibility and mobility
– Reduces pain from sitting or workouts
– Promotes faster muscle recovery
💬 Share your experience in the comments!
👍 Like, Follow, Share, and Subscribe for more massage tutorials and physiotherapy guides by Dr. Kutz
#RelaxingMassage
#ASMRMassage
#DeepTissueMassage
#HealingTouch
#MassageForSleep
#StressReliefMassage
#RelaxationVideos
#MassageASMR
#drkutz
#massage
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
