The REAL Cause of High Blood Pressure (And How to Fix It) – Doctor Explains

Описание: The REAL Cause of High Blood Pressure (And How to Fix It) – Doctor Explains

High blood pressure is often called the “silent killer,” but what if you’ve been focusing on the wrong cause all along? In this video, Dr. Michael Kant explains the real root causes of high blood pressure and what you can do to fix it safely and effectively.

Most people believe hypertension is only about salt or age—but the truth is far more complex. This video breaks down how stress, insulin resistance, poor sleep, hormonal imbalance, inflammation, and lifestyle habits quietly raise blood pressure over time. Dr. Michael Kant explains these factors in simple language and shares practical steps you can start using today to support healthy blood pressure levels.

You’ll learn how diet choices, daily routines, stress management, hydration, and physical activity directly affect your blood pressure. This is not about quick fixes or fear-based advice—it’s about understanding your body and making consistent, sustainable changes that actually work.

If you’re dealing with headaches, dizziness, fatigue, anxiety, or fluctuating blood pressure readings, this video will help you understand why it’s happening and how to regain control. Whether you’re newly diagnosed or have been managing hypertension for years, this explanation will give you clarity and confidence.

This video covers:
• The real causes of high blood pressure
• Why medication alone may not be enough
• Natural ways to support healthy blood pressure
• Lifestyle mistakes that worsen hypertension
• How to protect your heart long-term

High blood pressure is manageable—and in many cases reversible—when you address the root cause instead of just the numbers. Watch till the end to understand how small, daily changes can make a big difference in your heart health and overall well-being.



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