How To Lose Weight Fast - How To Lose Weight Tutorial

Описание: How To Lose Weight Fast - How To Lose Weight Tutorial

This is my first how to lose weight fast routine that I created to help you burn calories and lose weight. The best part is that you can perform this exercise anywhere. I must warn you though, this routine is very intense! When performing this how to lose weight routine, make sure that you're at least at 90% max effort. If you want to know how to lose weight fast, Go all out!

How To Lose Weight Fast Tutorial

Equipment- Yourself
Exercises- Running in place & Jumping Jacks
Rounds and Reps- 8 Rounds, 30 second active time, 10 second rest in between rounds
Effort: At least 90%

Want to watch more how to lose weight fast videos, make sure to subscribe!

--------------------------------------------------------------------------------------------
Follow Me On Instagram:
  / jaytela_fitness  
--------------------------------------------------------------------------------------------
How To Get A Six Pack In 3 Minutes For A Kid
   • How To Get A Six Pack In 3 Minutes For A K...  

My Best Core Exercises Routine
   • Видео  

3 Reasons Why You Do Not Have Six Pack Abs
   • 3 Reasons Why You Do Not Have Six Pack Abs  

How To Lose Weight Jump Roping
   • How To Jump Rope To Lose Weight [Jump Ropi...  

How To Lose Weight Fast Using Your Stairs
   • Extreme At Home Stairs Workout - Stairs Wo...