FAIDA ZA KUFUNGA KIAFYA NA Prof.JANABI, KULA MLO 1 AU MIWILI ILI KULINDA AFYA YA MWILI

Описание: "Je, unajua faida za kufunga kiafya? Katika video hii, Prof. Mohamed Janabi anafafanua jinsi kufunga na kula mlo mmoja au miwili kwa siku kunavyoweza kuboresha afya yako. Jifunze jinsi mbinu hii ya kufunga na kula mlo mmoja au miwili inavyosaidia kuongeza kinga ya mwili, kupunguza hatari ya magonjwa, na kuimarisha afya ya jumla.

Angalia video hii ili kugundua jinsi ya kulinda afya yako kwa njia rahisi na bora kupitia kufunga. Usikose kujua zaidi kuhusu faida za kufunga kiafya na jinsi ya kuzingatia mlo mmoja au miwili kwa ajili ya ustawi wa mwili wako!"

5 SIMPLE WAYS TO PREVENT UTI..
   • NJIA 5 RAHISI ZA KUJIKINGA NA UTI..5 SIMPL...  

"Did you know the health benefits of fasting? In this video, Prof. Mohamed Janabi explains how fasting and eating one or two meals a day can improve your health. Learn how this fasting method helps boost your immune system, reduce the risk of diseases, and enhance overall well-being.

Watch this video to discover how you can protect your health in a simple and effective way through fasting. Don't miss out on learning more about the health benefits of fasting and how to incorporate one or two meals a day for the betterment of your body's health!"

#kufunga
#ramadan
#ramadhan
#ramadanmubarak
#ramadankareem
#diet
#fasting
#kwaresma
#Janabi
#muhimbili

This YOUTUBE channel is the official channel of TIBA NA AFYA (TNA), This channel is for the HEALTH and WELLNESS content. As a media house TNA will have the same role as other media such as informing and educating. Contact us by phone number 0759 399 919 or email : [email protected], Instagram: tibanaafya_tna, Facebook Page : TIBA na AFYA - TNA, TikTok : tibanaafya_tna

STAY INFORMED, STAY HEALTHY.