How To Low Toe Spin on Roller Skates
Автор: Dunbeezytv
Загружено: 2020-05-15
Просмотров: 3368
Описание:
If you can spin consistently, you understand the mechanics to spin low. Where most skaters fail, is having the strength, flexibility, and mobility to make the squat with the added force of spinning in circles. That's why I feel the key to getting your low spin is running the drills in this video, everyday.
Here's a map of today's lesson.
0:00 Opening Statements: I spent a long time practicing my low spin
0:52 Things to Know Before You Learn
1:15 Step 1: Warm Up with your skates off
3:00 Step 2: Strengthen Your Knees
5:00 Step 3: Go For the Spin
Closing Statements: Conditioning is key
🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶
Learn To Skate !
Go from beginner to pro skating on your toes with my roller-skating course, "How to Toe Manual Like BOSS"!
https://dbzytv-boss-skate-academy.tea....
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