Memory Training: how to memorize anything (WARNING: HIGH ENERGY, FAST PACE!)

Описание: https://memorycourse.brainathlete.com...
Get free memory gift at the link above and learn about the Black Belt Memory course.

Learn to improve your memory in this fast paced, high energy memory training session with a 2 time USA Memory Champion, Ron White.

This is a quick memory training session.

0:00 Introduction
1:00 Explaining what I will teach
2:00 Get the Black Belt Memory Course https://memorycourse.brainathlete.com...
2:30 What is memory training
3:00 Why can't you remember names
4:20 How I learned memory training
5:25 The 5 steps to improve your memory
7:20 Tips to remember more names
9:55 The core of the memory system
10:50 Your brain is like a file cabinet
14:00 Creating your first mind palace
17:45 Pictures is third step to memory
20:00 Action and emotion is the 4th key to memory
22:00 Fifth step to memory is review
23:00 preparing for memory test
24:25 Memory test begins
32:40 how will this memory system help you in life.

The 5 steps to memory are focus, file, picture, action and review.

Apply this to giving speeches from memory, remembering what you read or learn, memorizing chapters of books, studying for tests and more.

The technique described in this video is also known as the memory palace or the mind palace.