Ep. 2: I’m Nobody’s Superwoman…and Neither Are You (Superwoman Syndrome 101)

Описание: In this episode, host and life coach Elizabeth Burrows discusses a challenge that she and many of her clients have struggled with—Superwoman Syndrome.

Learn what Superwoman Syndrome really is, why it’s a problem, and how to solve for it however it’s showing up in your life.

Timestamps
0:00:00
Introduction and Updates

0:02:09
Everything Counts (A Quick Pep Talk)

0:03:22
Exploring and Defining Superwoman Syndrome

0:05:44
Exploring the Coach Elizabeth Definition of Superwoman Syndrome

0:07:53
Exploring the Characteristics of Superwoman Syndrome

0:10:04
Superwoman Syndrome and Self-Neglect

0:12:00
Examples of Self-Neglect in Superwoman Syndrome

0:15:53
The Superwoman Syndrome Trap

0:16:45
Superwoman Syndrome and Perfectionism

0:17:55
How to Overcome Superwoman Syndrome

0:20:05
You’re Not Alone

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Do you want more support to overcome Superwoman Syndrome in your life? Book a free sales call with Coach Elizabeth for 1:1 life coaching to get started: http://bit.ly/coachingplease.