Stop Fueling Inflammation with Sugar

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Are you dealing with autoimmune flares, brain fog, joint pain, or fatigue? The culprit might be hiding in plain sight — added sugar. In this video, I break down how added sugars quietly fuel inflammation, disrupt your gut, and sabotage your healing efforts — especially if you're living with an autoimmune or chronic condition.

🎯 Here’s what you’ll learn:

How sugar disrupts your gut microbiome

The connection between sugar, leaky gut, and immune overreaction

How added sugar affects blood sugar, cravings, and nutrient depletion

Why “healthy” foods aren’t always sugar-free

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👩‍🦳 I'm Kim, certified gut health nutrition specialist and founder of Grammy Going Green. I help people naturally manage autoimmune conditions through diet, lifestyle, and simplified gut healing.

#guthealth #autoimmunedisease #inflammation #addedSugar #guthealthmadesimple #grammygoinggreen #anti-inflammatory #fightautoimmune

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➡ For helpful resources and quick guides, check out https://www.grammygoinggreen.com
➡ You can find me on Instagram at   / grammygoinggreen  

NOTE: This description may contain affiliate links to products I have found useful in my journey to fight autoimmune disease. Should you choose to use these links, I may earn affiliate commissions at no additional cost to you.

DISCLAIMER: I am a certified Gut Health Nutrition Specialist through AFPA, but I am not a doctor. The information in this video is based on my research, experience, and certification. It is for educational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet or lifestyle.