Ryan Garcia Cobra Bag Breakdown | State Action Beat
Автор: Boxing Notebook
Загружено: 2026-02-28
Просмотров: 173
Описание:
Boxing Patterns The Mini-Course https://www.amazon.com/dp/B0GNCTZYLM
Boxing Notebook Movement Rules Engine https://chatgpt.com/g/g-696253cf6b548...
Writing on Substack: https://boxingnotebook.substack.com/
n this breakdown, we run through Ryan Garcia’s Cobra Bag pattern and analyze it using the State → Action → Beat framework.
Watch how he builds rhythm off Square High.
He starts with:
• Double Jab
• Rear Straight
He ends in Square High head and weight over the lead foot.
From there, he has options.
He’ll:
• Pull Bladed → Rear Straight → Bob
• Pull Square → Rear Straight
Notice the difference between:
Pull Bladed
Weight shifts from lead foot to rear foot.
Shoulders rotate into Bladed High.
vs
Pull Square
Weight travels straight back.
Shoulders stay square.
We also break down:
• How he stacks beats (3-beat entry → 4th pull → 5th counter → 6th bob)
• How he resets patterns without breaking flow
• How his weight transfers lead → rear → lead
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