Vigor Ground Virtual Charity Team Training #2 - Explosive & Density Full Body Sets Workout
Автор: Luka Hocevar
Загружено: 2020-03-28
Просмотров: 2487
Описание:
http://www.VigorGroundFitness.com
This week we went live with another FIRE training session that combined a fast and explosive part with athletic exercises followed by a density session with partner pyramid's with ISO holds. This was definitely challenging and you can do it with the Vigor Team sweating and smiling.
This weeks donation is directed towards www.AllinSeattle.org who will help individuals, families, and businesses that are most in need in the greater Seattle area. We ask that you please donate a minimum of $10 if you did the workout with us as together we can make a difference.
Thank you!
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