The Work-Life Impact of Hustle Culture

Описание: Hard work pays off, BUT NOT when you're always mentally, emotionally, and physically burned out.

Burnout is a serious thing and can easily lead to mental health decline and physical illness.

It's time to take 'taking a vacation' seriously. Taking time off allows you to have a space to reflect, rest, and recharge.

You will not only feel better but also work better.

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You’ve just seen a snippet from our podcast Episode 23: How to Set Healthy Boundaries in the Workplace and Stop Glorifying the Hustle Culture with Selena Rezvani

Listen to the whole episode 👇 and subscribe to the Workplace Justice Podcast. It’s completely Free!

✅ Apple Podcast: https://apple.co/3kujCfU
✅ Spotify: http://bit.ly/spotifyworkplacejustice
✅ Google Podcast: http://bit.ly/googleworkplacejustice
✅ Stitcher: http://bit.ly/stitcherworkplacejustice
✅ Other Podcast Directories: https://pod.link/1536270177

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Selena Rezvani is a women's leadership speaker, a mom, a culture disruptor, and a consultant on leadership.

She is also a recognized author with her debut book, The Next Generation of Women Leaders: What You Need to Lead but Won't Learn in Business School, and her newest book, Pushback: How Smart Women Ask — and Stand Up — for What They Want.

She writes today for NBC Know Your Value. In addition, Selena wrote an award-winning column on women and leadership for The Washington Post. In 2018, her TEDx talk entitled, Interrupting Gender Bias Through Meeting Culture, was recognized with a Croly Journalism Award.

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If you have any questions, don't hesitate to reach out for a free consultation at 212-600-9534 or visit our site @ https://www.nisarlaw.com.

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Mahir Nisar is a NYC-based employment lawyer. He is an experienced litigator with versatile legal expertise in a number of areas such as Employment Discrimination, Employment Termination, Workplace Safety, Disability Discrimination, Sexual Harassment in the Workplace, Pregnancy Discrimination and much more.

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