Kundalini Meditation for Healing Addictions

Описание: Learn the Kundalini Meditation for healing addictions with Meg Sylvester.

As the name implies, It’s great for healing addictions. But what we’ve got to realize is that addictions can be more than an addiction to substances like drugs, alcohol, and food.

We can also be addicted to patterns and behaviors like self-sabotage, acceptance, advancement, rejection, emotional love, scarcity and patterns around money.

This meditation uses the powerful kundalini mantra: Sa Ta Na Ma The power of this mantra comes from the fact that it rearranges the subconscious mind at the most elementary level. It has the power to break habits and addictions because it accesses the level of the mind where habits are created.

This meditation works because you’ll be exerting pressure on the temples The pressure exerted by the thumbs in this meditation triggers a rhythmic reflex current into the central brain. This current activates the brain area directly underneath the stem of the pineal gland. It is an imbalance in this area that makes mental and physical addictions seemingly unbreakable.

Suggested to do this meditation anywhere from 5-31 minutes. If this is your first time, try for 5-7 minutes and see how you feel.

Try it with this song: https://open.spotify.com/track/6bQbr8...