Our secret to fighting the winter flu!
Автор: The Happy Pear
Загружено: 2024-10-30
Просмотров: 14520
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One our favourite recipes in our new book which comes out tomorrow! Link in bio to order your copy! It makes for a perfect Christmas Gift 🎁
Make these 5-Ingredient Flu Fighters at home! They’re backed with immune-boosting ingredients and a rich source of fibre, which helps with nutrient adsorption and keeps you feeling full. We added black pepper and coconut to assist in the adsorption of curcumin (the active ingredient in turmeric) All you need is:
2 oranges
2 lemons
100g fresh ginger
35g fresh turmeric
1/2 tsp ground turmeric
1/8 tsp black pepper
400ml of water
½ tsp coconut oil
Blend it all up and enjoy as a fiery flu fighting shot to boost immunity! Full recipe link in bio and on our Recipe Club 🙌
#thehappypear #plantbasedrecipes #immunity #immunityboost #gingershot #turmericbenefits #fluseason #christmasgifts #irishgifts #giftideas
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