Trigger & Response | 12 Key Patterns - Part 2
Автор: Dr Carol Talbot
Загружено: 2020-03-30
Просмотров: 845
Описание:
We are creatures of patterns and habit, and it’s our patterns in thinking and behaviour that create our response to circumstances and not the circumstances themselves.
The idea of conditioned response was developed by Ivan Pavlov. In his research, he anchored the sound of a tuning fork to when a group of dogs were hungry and would salivate. Behavioural psychologists then realised that as human beings we are also subject to conditioned response.
Can you teach one of Pavlov’s dogs a new trick? Well, the field of neuroplasticity is opening up the possibilities to change. Neuroplasticity is what makes personal growth and development possible and refers to the brain’s ability to restructure itself after training or practice.
The next few videos highlight The 12 Key Patterns.
Remember if you can recognize any of these patterns in yourself you can begin to clear them.
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