Freediving Training 101 - Hypoxic Training
Автор: Stavros15.6 Kastrinakis (Stavros15.6)
Загружено: 2018-01-11
Просмотров: 2821
Описание:
Stavros at 15,6bar back in the sea & sun and talking about O2 training for improved freediving performance!
Lets discover Hypoxic Training (Low O2) and go over key facts about how to train to improve your breathhold and some really important Do's and Dont's including some basic O2 training tables.
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Stay tuned!
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