30 MINUTE FULL BODY DUMBBELL WORKOUT
Автор: Workout Hotel
Загружено: 2020-01-18
Просмотров: 7028
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Join me for this 30 MINUTE FULL BODY DUMBBELL WORKOUT to sculpt the entire body with a standing series of strength exercises and core work. Begin with a dynamic warm-up and progress to a challenging flow of strength exercises. Continue on the mat for more strength work followed by an ab series. Are you ready to work?
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