6 Effective Workouts That Transform Your Lower Chest
Автор: BODY WORKOUT
Загружено: 2026-02-01
Просмотров: 324
Описание:
#lowerchest #bigchestworkout
6 Effective Workouts That Transform Your Lower Chest
#lowerchest #bigchestworkout
Do these exercises consistently to grow your lats faster 🚀
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💪 Recommended routine:
• 40 seconds per exercise
• 10–15 seconds rest
• 2–3 rounds for best results
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⏱️ Video Chapters
00:00 - Intro
00:05 - Exercise 1
00:45 - Exercise 2
01:30 - Exercise 3
02:15 - Exercise 4
03:00 - Exercise 5
03:45 - Exercise 6
04:30 - The End
#ChestWorkout #ChestExercises #MuscleGrowth #GymWorkout #Fitness #Bodybuilding #innerchestworkout
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