Thai Massage Tools For Self Care Massage Techniques- Hand, Forearm, Neck Care

Описание: The Thai Massage reflexology stick is an an amazing way to provide yourself with self care massage techniques.

In this video I show you how to use this Thai Massage tool to massage your hands and forearms. But at the same time, these self care massage techniques can have powerfully positive results for your neck and shoulders as well.

These are great techniques for anyone who uses their hands alot and/or if you have any pain or tension in your neck, back, shoulders or head.

Recommended frequency would be to use these self care massage techniques for about 2-3 minutes at a time a few times a day. The stick is small enough to carry around in your pocket or you can easily and affordably keep one in your office, car and at home.

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

To purchase Thai sticks from Amazon.com, here are some options:

3 pack: https://amzn.to/2x8hf8Z
10 pack: https://amzn.to/2NAsgu5
6 piece variety pack: https://amzn.to/2x9gM6j

The Secret to Giving a GREAT Thai Massage [Learning Thai Massage]
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2-Step Shoulder & Neck Table Thai Yoga Massage Tutorial:
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Table Thai Massage for Neck, Shoulders, Arms & Legs:
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Thai Back Massage for Beginners:
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How to Thai Massage the Hands & Arms- sooooo good to give
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How to Give a Thai Head, Neck and Shoulder Massage
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Shai's book 'The Joy of Giving Massage' which dives deep into the benefits of giving massage can be purchased here:
http://geni.us/joyofgivingmassage

Study with Shai and his team of teachers in person: http://www.stillightcentre.com/catego...

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Please watch: "Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski"
   • Life-Changing Impact of Thai Yoga Massage ...  
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