EP 21 HOW TO TAKE CARE OF YOUR SKIN
Автор: Carlos Alvarez Climbing Lab
Загружено: 2024-01-25
Просмотров: 691
Описание:
The skin of the fingers is the raw material for climbing, therefore, if we look for supercompensations at the level of physical qualities, why are we not going to do something similar in a factor as important as the skin?
Although I am not an expert in dermatology, in this episode I will try to give some data and guidelines based on literature and observation about skin adaptations.
The Carlos Álvarez Climbing Lab. project is sponsored by two great brands, thank you for your support:
https://climbskin.com
https://treemers.com
Thanks:
Elena de la Varga
Instagram: @carlosalvarezclimbs
Blog: http://carlosalvarezsolas.blogspot.com/
Facebook: Carlos Álvarez ClimbingLab.
Producción: http://avistamultimedia.com/
Grafismos: Ángel Blanco
Subtitles: Joao Paulo Gomes and Dani de Andrés
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