3 NAD+ Moves That Fix Low Energy Fast

Описание: Your cells contain NAD+, a power switch that drives energy and repairs DNA, but its levels decrease with aging. Discover how to increase nad naturally and boost energy with quick high-intensity intervals and niacin rich foods like turkey and peanuts. Remember to minimize alcohol intake for optimal health and wellness. #NAD+ #CellularEnergy #Biohacking #HealthTips #Shorts #Fitness #NAD #longevity #antiaging #healthscience #biohack